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Hi, I'm Elena

I’m a holistic life coach who loves helping people like you discover their best selves in a safe, non-judgmental space.

I specialise in helping you cultivate the right mindset to achieve your goals. My approach to coaching enables you to gain clarity on your current situation, define your objectives, and chart the roadmap to reach them. I draw from solid coaching methodologies as well as my broad professional and personal experiences. With a rich international background, I understand diverse perspectives and bridge cultural gaps with ease.

Together, we'll identify your true priorities and energise you to take action.

Change your story, you will change your state. Change your state and you will change your reality.

Your Coaching Journey

Discovery
Call

We begin with a 20-30 mins FREE discovery call to assess our compatibility, explain the coaching process, set expectations, discuss some logistics, and create rapport. This call helps establish the foundation for our work together.

Onboarding
Session

In the first session, I’ll help you develop awareness of your current reality while identifying your goals and the obstacles along the way. The main focus will be establishing a SMART goal, an objective that is: Specific, Measurable, Achievable, Relevant and Time-bound.

Core
Sessions

The core sessions will focus primarily on guiding you in building positive habits. In each meeting, we’ll discuss options, set action steps and review your progress to ensure that you are moving forward towards your final goal.

Reflection
& Closure

In the last session, we’ll review your journey and evaluate if the desired outcome was reached. If you still need my support to get there, we will renegotiate additional sessions. This will also be an opportunity for you to provide feedback on the coaching process.

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New on the Journal

Anastasia

Elena has a warm and calming nature about her. It helps you open up and be honest about different angles of a situation.  She is also an exceptional listener and very empowering. Each time I finished a session, life and the world seemed a better and more positive place.  Elena has excellent manners and is very professional. She understood the issues I faced and was able to provide me with the tools to overcome them and grow. This has been an extremely rewarding experience. Thank you Elena!

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Olga

I feel incredibly fortunate to have had the opportunity to work with Elena as my coach. Her professional approach and ability to keep me focused on my goals were invaluable. I was particularly impressed by Elena's ability to create a structured schedule for achieving my goals, but one that respected my pace. This balance between structure and flexibility made the process feel manageable, sustainable, and less overwhelming. Overall, my experience with Elena was incredibly positive. Her coaching has equipped me with the tools and strategies I need to reach my goals. I highly recommend Elena to anyone seeking a supportive and results-oriented coach.

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Veronika

Elena is a talented, mindful, highly professional and empowering coach. I had the great chance to work with her through my personal relational issues. She genuinely took time to listen and understand where I was at to then assist me in identifying appropriate strategies that allowed me to become aware, re-evaluate and let go of unproductive coping habits. This helped me embrace new, tangible, goal-oriented and profoundly impactful habits. I highly appreciated the space she held for me during our sessions; I felt safe and connected which allowed me to open up and communicate with sincerity and without fear of vulnerability. Elena enabled me to shift my main focus away from “my story” towards healthy behaviours that promoted self-inquiry and personal agency.

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Common Questions
Answered

Real growth happens when you venture into the new. Challenge your limits, and expand your comfort zone.

Begin your journey toward holistic growth and lasting transformation

Book your FREE discovery call