Guided by focus &
trust
My coaching will help you explore your values, embrace feedback, and expand perspectives through a partnership rooted in empathy.
Your Coaching Journey
Discovery
Call
We begin with a 20-30 mins FREE discovery call to assess our compatibility, explain the coaching process, set expectations, discuss some logistics, and create rapport. This call helps establish the foundation for our work together.
Onboarding
Session
In the first session, I’ll help you develop awareness of your current reality while identifying your goals and the obstacles along the way. The main focus will be establishing a SMART goal, an objective that is: Specific, Measurable, Achievable, Relevant and Time-bound.
Core
Sessions
The core sessions will focus primarily on guiding you in building positive habits. In each meeting, we’ll discuss options, set action steps and review your progress to ensure that you are moving forward towards your final goal.
Reflection
& Closure
In the last session, we’ll review your journey and evaluate if the desired outcome was reached. If you still need my support to get there, we will renegotiate additional sessions. This will also be an opportunity for you to provide feedback on the coaching process.
Empathy , authenticity, and a personalised approach are the pillars
of my coaching process
Coaching coutcomes
Key principles of my coaching approach
Foundation of Trust
My coaching approach is built on authenticity and empathy. I strive to understand you deeply, respecting your unique experiences and ensuring a safe, confidential space. This connection allows me to attune to your needs and create a meaningful, effective coaching relationship.
Crafting Your Future
I help you visualise your desired future and develop strategies to make it a reality. By breaking down your goals into actionable steps, I guide you in transforming your vision into concrete outcomes that align with your core values and aspirations.
Staying on Track
Accountability is a cornerstone of my coaching. I mirror back your reality to prevent distortions and incentivise real progress. Regular check-ins keep you motivated and aligned with your goals and also allow for ongoing adjustments as you need.
Listening
Beyond Words
I actively listen to not just what is said, but also what isn’t. This mindful approach helps me connect with your aspirations and challenges while ensuring a comprehensive understanding that supports your personal growth in all areas of life.
Unlocking Potential
I foster a growth mindset, encouraging you to see new perspectives and challenge limiting beliefs. This approach empowers you to strive for and achieve anything you set your mind on, with the result of leading you to greater personal and professional fulfilment.
Celebrating Progress
I inspire you to recognise your strengths and achievements and to celebrate small victories that build confidence for larger goals. My support extends beyond sessions, offering resources and encouragement to continue your growth journey. I help you remain motivated, focused, and well-equipped to handle future challenges independently.
Common Questions
Answered
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I’m a positive and enthusiastic coach who thrives on helping people from all walks of life.
My clients appreciate my ability to listen deeply and help them cut through the noise of everyday life by providing a space where they can focus and reassess.
I use a co-creative approach that respects your unique journey and clarifies your priorities.
Together, we’ll celebrate those breakthrough moments that lead to meaningful transformation.
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A life coach helps you unlock your full potential by guiding you in identifying your objectives, aligning them with your core values, and successfully reaching set goals.
A coach doesn’t give you answers or solutions. Instead, they empower you to find your own path and build the confidence to follow it. Self-driven change is key.
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My approach is deeply rooted in a desire to help people and make a difference in the world.
I work collaboratively with you, using questioning techniques to uncover new perspectives while providing honest, constructive feedback.
Every session follows a specific structure to ensure that we create a space where you feel valued and ready to explore your mindset, not just your story.
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I bring a unique blend of professional and personal experience.
Having lived for long periods in several countries - Russia, Japan, Spain, and the United Kingdom - has made me a multilingual, resourceful and creative individual.
My background in art and design also enhanced my strategic thinking and communication skills, which I now apply to help you move forward in life with clarity and confidence.
Begin your journey toward holistic growth and lasting transformation
Book your FREE discovery call