Guided by
focus & trust

My coaching will help you explore your values, embrace feedback, and expand perspectives through a partnership rooted in empathy.

Your Coaching Journey

Discovery
Call

We begin with a 20-30 mins FREE discovery call to assess our compatibility, explain the coaching process, set expectations, discuss some logistics, and create rapport. This call helps establish the foundation for our work together.

Onboarding
Session

In the first session, I’ll help you develop awareness of your current reality while identifying your goals and the obstacles along the way. The main focus will be establishing a SMART goal, an objective that is: Specific, Measurable, Achievable, Relevant and Time-bound.

Core
Sessions

The core sessions will focus primarily on guiding you in building positive habits. In each meeting, we’ll discuss options, set action steps and review your progress to ensure that you are moving forward towards your final goal.

Reflection
& Closure

In the last session, we’ll review your journey and evaluate if the desired outcome was reached. If you still need my support to get there, we will renegotiate additional sessions. This will also be an opportunity for you to provide feedback on the coaching process.

Empathy, authenticity, and a personalised approach are the pillars of my coaching process

Coaching coutcomes

Developing
Clarity

find your direction

My coaching will help you gain clarity and awareness of your values, beliefs and present situation. We will explore your aspirations with honesty and choose the best path forward.

Building
Habits

keep consistent

40% of what we do in life is habit. At the end of the coaching process you will have formed new, positive habits that bring you closer to your final goal.

New
Perspectives

expand your comfort

You will gain alternative viewpoints and access new pathways to overcome obstacles. I will guide you in stimulating creative, out-of-the-box thinking for your growth.

The joy of
co-creation

you’re not alone

We will engage in an equal, adult-to-adult partnership where we co-create strategies to help you reach your objectives. This collaborative approach will help drive you forward.

Achieving
goals

build real change

As the ultimate outcome of our coaching journey, you will achieve the goals that you set out at the beginning. Identifying the right priorities and keeping consistent will allow you to reach the results you want to see.

Achieving
mastery

progress into the future

Beyond bringing you every day closer to your goals, the coaching process will also provide you with the invaluable gift of mastery. Mastery is the consolidation of your success in the form of right habits, focused energy, personal education and learning combined with the ability to reach results while optimising time and energy.

Key principles of my coaching approach

authenticity & empathy

Foundation of Trust

My coaching approach is built on authenticity and empathy. I strive to understand you deeply, respecting your unique experiences and ensuring a safe, confidential space. This connection allows me to attune to your needs and create a meaningful, effective coaching relationship.

vision & strategy

Crafting Your Future

I help you visualise your desired future and develop strategies to make it a reality. By breaking down your goals into actionable steps, I guide you in transforming your vision into concrete outcomes that align with your core values and aspirations.

accountability & review

Staying on Track

Accountability is a cornerstone of my coaching. I mirror back your reality to prevent distortions and incentivise real progress. Regular check-ins keep you motivated and aligned with your goals and also allow for ongoing adjustments as you need.

holistic listening

Listening
Beyond Words

I actively listen to not just what is said, but also what isn’t. This mindful approach helps me connect with your aspirations and challenges while ensuring a comprehensive understanding that supports your personal growth in all areas of life.

mindset for growth

Unlocking Potential

I foster a growth mindset, encouraging you to see new perspectives and challenge limiting beliefs. This approach empowers you to strive for and achieve anything you set your mind on, with the result of leading you to greater personal and professional fulfilment.

inspiration & support

Celebrating Progress

I inspire you to recognise your strengths and achievements and to celebrate small victories that build confidence for larger goals. My support extends beyond sessions, offering resources and encouragement to continue your growth journey. I help you remain motivated, focused, and well-equipped to handle future challenges independently.

Anastasia

Elena has a warm and calming nature about her. It helps you open up and be honest about different angles of a situation.  She is also an exceptional listener and very empowering. Each time I finished a session, life and the world seemed a better and more positive place.  Elena has excellent manners and is very professional. She understood the issues I faced and was able to provide me with the tools to overcome them and grow. This has been an extremely rewarding experience. Thank you Elena!

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Olga

I feel incredibly fortunate to have had the opportunity to work with Elena as my coach. Her professional approach and ability to keep me focused on my goals were invaluable. I was particularly impressed by Elena's ability to create a structured schedule for achieving my goals, but one that respected my pace. This balance between structure and flexibility made the process feel manageable, sustainable, and less overwhelming. Overall, my experience with Elena was incredibly positive. Her coaching has equipped me with the tools and strategies I need to reach my goals. I highly recommend Elena to anyone seeking a supportive and results-oriented coach.

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Veronika

Elena is a talented, mindful, highly professional and empowering coach. I had the great chance to work with her through my personal relational issues. She genuinely took time to listen and understand where I was at to then assist me in identifying appropriate strategies that allowed me to become aware, re-evaluate and let go of unproductive coping habits. This helped me embrace new, tangible, goal-oriented and profoundly impactful habits. I highly appreciated the space she held for me during our sessions; I felt safe and connected which allowed me to open up and communicate with sincerity and without fear of vulnerability. Elena enabled me to shift my main focus away from “my story” towards healthy behaviours that promoted self-inquiry and personal agency.

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Common Questions
Answered

Begin your journey toward holistic growth and lasting transformation

Book your FREE discovery call